ELECTROLYTES 

The Problem:
After a fun night (or day - no one’s judging) of drinking , the body looses essential electrolytes through fluid loss, increased electrolyte excretion and through the disruption of hormones that regulate this balance. Alcohol will suppress the body's anti-diuretic hormone causing an unhealthy amount of loss of water + electrolytes.

The Fix:
Mix the "electric electrolytes" packet with water to replace vital minerals such as sodium, potassium , magnesium and calcium. Boosted with ginger to curb nausea